The Path - This book is the replacement for and evolution of the content of this website. It will be available in kindle format only, at this time, so that those who own the book can have their content updated as the book is expanded. Several major expansions are in the works and your input, suggestions and questions are welcome.

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Background
Articles

Introduction


About Religion


About God


What is a Spiritual Warrior?


How do You Change the World?


The Hundredth Monkey and the 10,000


The Value of Knowledge


Psychic Ethics and Morality in the Context of Human Psychic Super Powers

Good and Evil


Origin

The Two Paradigms


Aliens and Extraterrestrials


The Three Minds


Ghosts Angels and Demons


Energy - The Spiritual Light


Kundalini and Enlightenment


The Serpent, Religion and Spiritual Awakening

The Course
Part I

Course Outline & Instructions


Lesson I
Meditation
Part I



Lesson II
Changing Your Mind



Lesson III
Psychic Self Defense



Lesson IV
Forgiveness



Lesson V
Recapitulation



Lesson VI
Recovering Energy from Pain



Lesson VII
Healing and Recharging Vital Energy



Lesson VIII
Qi Gong



Lesson IX
Art and Science of Prayer



Lesson X
Kuji-In
Meditation and Kundalini


emotional freedom technique

Lesson II - Changing Your Mind

      "They (referring to different belief systems) each serve slightly different purposes, but they all put restrictions on what is possible. These restrictions are not enforced by reality - they are enforced by the followers of the system. We tailor our own results to conform to the rules of the system that we prescribe to. Then we take our tailored results as evidence that the system must be right. And then we proclaim that we must be right, and others must be delusional or liars." - Sean Connelly - Psipog Handbook 02 -- http://www.psipog.net

      Can you perform miracles? Why not? There are basically three reasons. First, we don't have enough free energy to accomplish the task. Second, we are programmed to know that we can't. Third, we don't know how. The techniques and procedures are simple, but they don't work unless the first two issues are addressed. This article introduces a tool to assist you in changing your inner programming to make the miraculous possible.

      Before you can change internal programming, you need to have a basic concept of what it is and how it works. Think of the conscious mind as the logical reasoning mind. Think of the subconscious mind as the believing mind. Beliefs are assumptions regarding what is real, what reality is, what is possible and what is not, what is allowed and what is not, and how things work. Our lives are shaped, defined, and limited by a long list of assumptions, many of which we are completely unconscious of.

      These assumptions and beliefs come from a variety of sources. They originate in the training and conditioning that we received from out parents when we were children, the training and conditioning that we receive from religion, the training and conditioning that we received from the society that we live in, from the training and conditioning of our education, from the training and conditioning that we receive from the media, and from the soul memory that we retain from previous life experiences. Their origin is less important than recognizing them for what they are.

      To change internal assumptions, we have to change the subconscious mind. Simply doing affirmations is insufficient. To simply think "positive" is insufficient to overcome core assumptions. You can mentally tell your self that you can do something, but your subconscious mind will ignore the instruction if it knows that your core beliefs are different. The subconscious mind will compare all of your conscious thinking and incoming information (whether from intellectual or psychic sources) with your core assumptions and accept or reject the new input based on whether or not it conforms to your core assumptions.

      So, what are your core assumptions? How can you know what they are? Closely examine every thought and idea that you have dismissed. Why was it dismissed? Did it seem absurd, impossible, or ridiculous? Why? In order to make such as assessment, you had to have a core assumption that you compared it to. What was the assumption? If you are truly objective, is the assumption valid? It is important to know.

      Core assumptions often originate from fear: fear of punishment, fear of rejection, fear of banishment, fear of torture, fear of ridicule, fear of pain, fear of lack and fear of death. This can come from many sources and experiences. They may include punishment by a parent, punishment by a tribe or society, intimidation by a bully, social embarrassment, etc.

      So, what are you afraid of? If you know your fears, you also recognize some of the most powerful core assumptions that shape, control, and limit your life.

      So, if you know some of your core assumptions, beliefs, and fears, how do you change them? If affirmations and intellectual processing is inadequate, what does work? One answer is EFT (Emotional Freedom Technique). EFT is introduced here because it has proved effective for the individuals who participated in the working groups that tested this course.

      Emotional Freedom Technique (EFT) purports to manipulate the body's energy field by tapping on acupuncture points while a specific traumatic memory is focused on, in order to alleviate a psychological, health, or psychic problem. The difference between EFT and cognitive therapy or the use of affirmations is the energetic effect of tapping on the acupuncture points. The location of the points and the tapping sequence that is generally used in EFT is shown on the diagram below. The enhanced effect from tapping appears to be present even with considerable variation in the points used or the sequence of their use. The exact mechanism of this is unclear. It may be that specific points do matter and that we simply don't understand the underlying mechanism well enough to be more specific.

EFT Basic Procedure

      Here's how a basic EFT sequence works:

  • Identify the problem you want to focus on.

  • Recognize the emotion, feeling associated with the problem. You may want to give it a rating (0-10).

  • Compose your set up statement. Your set up statement should acknowledge the problem you want to deal with, then follow it with an unconditional acceptance of yourself.

  • Example: Even though I feel (this fear), I deeply and completely accept myself."

  • Repeat the set up statement three times aloud, while simultaneously tapping the Karate Chop point.

  • Take a deep breath.

  • Begin Tapping. You should use a firm but gentle rap. You can use all four fingers, or just the index and middle fingers. The tapping order begins at the top and works down. You can end by returning to the top of the head, to complete the loop. Tap 5-7 times each on the remaining points.

  • As you tap on each point, repeat a simple reminder phrase, such as "my fear is resolved" or "my assumption is changed to .." or "my situation is changed to ..."

  • Now take another deep breath

(1) Head (H) The crown, center and top of the head. Tap with all four fingers on both hands.

(2) Eyebrow (EB) The inner edges of the eyebrows, closest to the bridge of the nose. Use two fingers.

(3) Side of eye (SE) The hard area between the eye and the temple. Use two fingers.

(4) Under eye (UE) The hard area under the eye, that merges with the cheekbone. Use two fingers, in line beneath the pupil.

(5) Under nose (UN) The point centered between the bottom of the nose and the upper lip. Use two fingers.

(6) Chin (CH) This point follows symmetrically with the previous one, and is centered between the bottom of the lower lip and the chin.

(7) Collarbone (CB) Tap just below the hard ridge of your collarbone with four fingers.

(8) Underarm (UA) On your side, about four inches beneath the armpit. Use four fingers.

(9) Head (H) And back where you started, to complete the sequence.

EFT can help resolve self limitations

Lesson Objectives

  • Read the Article on Changing Your Mind.
  • Download and read the EFT manual and other documents.
  • Watch the online videos.
  • Make a personal list of blocks, barriers, and obstacles that you find in your personal life.
  • Formulate a setup phrase and affirmation to use with the tapping sequence.
  • Do the tapping sequence with each item on your list.
  • Expect positive results.
  • Continue your Meditation practice.

Additional EFT Resources

      The EFT training manual is free. It can be downloaded from:

      EFT Manual

      Several youtube presentations demonstrating the procedure are available. The following are highly recommended:

Emotional Freedom Techniques - Tapping Points

      You can find many additional presentations by doing a search on youtube, google video or similar sites.

     

     

     



emotional freedom technique

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The future is created in our minds. When we look forward into the future, it is sometimes wise to make some astute assessments and change course.

Science and technology are not good or evil but can be used for both. Who are we? What are we? What are we doing here? What are the secrets of life? Central to these questions is our connection to religion and Spirituality. The core is Spiritual faculties, psychic abilities, paranormal abilities, psi. How they are developed, suppressed, used or misused determines what we become; a dumb lump of flesh or a brilliant enlightened being.